Use in the API
Fetch this food by id.
GET /v1/foods/cnf-1143Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 364 kcal
- 284 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19.7 g
- 15.4 g
- Carbohydrate
- 5.4 g
- 4.2 g
- Fat
- 28.7 g
- 22.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.9 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12 g
- 9.3 g
- Monounsaturated fat
- 11.8 g
- 9.2 g
- Polyunsaturated fat
- 3.6 g
- 2.9 g
- Trans fat
- 0.22 g
- 0.17 g
- Cholesterol
- 91 mg
- 71 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,381 mg
- 1,079 mg
- Potassium
- 518 mg
- 405 mg
- Calcium
- 70 mg
- 55 mg
- Iron
- 1.4 mg
- 1.1 mg
- Magnesium
- 22 mg
- 17 mg
- Phosphorus
- 317 mg
- 248 mg
- Zinc
- 1.9 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Vitamin K
- 2 µg
- 1.6 µg
- Thiamin (B1)
- 0.33 mg
- 0.26 mg
- Riboflavin (B2)
- 0.2 mg
- 0.15 mg
- Niacin (B3)
- 4.2 mg
- 3.3 mg
- Vitamin B6
- 0.15 mg
- 0.12 mg
- Folate
- 4 µg
- 3 µg
- Vitamin B12
- 2.21 µg
- 1.73 µg
Other
NutrientPortionPer 100 g
- Water
- 69.8 g
- 54.6 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 128 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 99 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 230 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cheesefurter
- 100 g
- 250ml slices
- 160 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
6%
Carbs
72%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1143