FoodNon-veg

Sausage, smoked, pork, pre-cooked

Sausages and Luncheon meats

Energy per 100 g

286kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
335 kcal
286 kcal

Macros

NutrientPortionPer 100 g
Protein
14.8 g
12.7 g
Carbohydrate
11.1 g
9.5 g
Fat
25.3 g
21.6 g
Fibre
0 g
0 g
Sugars
1.4 g
1.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
9.5 g
8.1 g
Monounsaturated fat
10.1 g
8.6 g
Polyunsaturated fat
4.3 g
3.6 g
Trans fat
0.09 g
0.07 g
Cholesterol
70 mg
60 mg

Minerals

NutrientPortionPer 100 g
Sodium
867 mg
741 mg
Potassium
179 mg
153 mg
Calcium
14 mg
12 mg
Iron
0.7 mg
0.6 mg
Magnesium
14 mg
12 mg
Phosphorus
142 mg
121 mg
Zinc
1.2 mg
1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg
Vitamin E
0.3 mg
0.3 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.45 mg
0.39 mg
Riboflavin (B2)
0.13 mg
0.11 mg
Niacin (B3)
3.2 mg
2.7 mg
Vitamin B6
0.16 mg
0.14 mg
Folate
1 µg
1 µg
Vitamin B12
0.45 µg
0.38 µg

Other

NutrientPortionPer 100 g
Water
63.2 g
54 g

Not reported by the source: 2 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
117 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
90 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
210 g
From the source's cup weight and ICMR-NIN household measures
1 sausage
108 g
250ml slices
146 g
55g
55 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

13%

Carbs

69%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
1167