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GET /v1/foods/cnf-1174Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 294 kcal
- 230 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13.4 g
- 10.5 g
- Carbohydrate
- 3.3 g
- 2.6 g
- Fat
- 24.8 g
- 19.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.1 g
- 7.1 g
- Monounsaturated fat
- 12.3 g
- 9.6 g
- Polyunsaturated fat
- 1.7 g
- 1.3 g
- Cholesterol
- 111 mg
- 87 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,125 mg
- 879 mg
- Potassium
- 129 mg
- 101 mg
- Calcium
- 13 mg
- 10 mg
- Iron
- 1.1 mg
- 0.9 mg
- Magnesium
- 9 mg
- 7 mg
- Phosphorus
- 63 mg
- 49 mg
- Zinc
- 2 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Vitamin K
- 2 µg
- 1.6 µg
- Thiamin (B1)
- 0.11 mg
- 0.09 mg
- Riboflavin (B2)
- 0.14 mg
- 0.11 mg
- Niacin (B3)
- 2.1 mg
- 1.6 mg
- Vitamin B6
- 0.15 mg
- 0.12 mg
- Folate
- 5 µg
- 4 µg
- Vitamin B12
- 1.31 µg
- 1.02 µg
Other
NutrientPortionPer 100 g
- Water
- 83.1 g
- 64.9 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 128 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 99 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 230 g
- From the source's cup weight and ICMR-NIN household measures
- 1 can
- 113 g
- 250ml
- 160 g
- 1 sausage
- 16 g
- 55g
- 55 g
- 3 pieces
- 48 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
5%
Carbs
77%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1174