Use in the API
Fetch this food by id.
GET /v1/foods/cnf-1185Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 320 kcal
- 250 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 16.1 g
- 12.6 g
- Carbohydrate
- 9.5 g
- 7.4 g
- Fat
- 23.9 g
- 18.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.9 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.5 g
- 9 g
- Monounsaturated fat
- 10.1 g
- 7.9 g
- Polyunsaturated fat
- 1.2 g
- 0.9 g
- Trans fat
- 0.78 g
- 0.61 g
- Cholesterol
- 78 mg
- 61 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,263 mg
- 987 mg
- Potassium
- 594 mg
- 464 mg
- Calcium
- 28 mg
- 22 mg
- Iron
- 1.8 mg
- 1.4 mg
- Magnesium
- 15 mg
- 12 mg
- Phosphorus
- 184 mg
- 144 mg
- Zinc
- 2.3 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Vitamin K
- 2.3 µg
- 1.8 µg
- Thiamin (B1)
- 0.08 mg
- 0.06 mg
- Riboflavin (B2)
- 0.17 mg
- 0.14 mg
- Niacin (B3)
- 2.2 mg
- 1.7 mg
- Vitamin B6
- 0.1 mg
- 0.08 mg
- Folate
- 13 µg
- 10 µg
- Vitamin B12
- 3.4 µg
- 2.66 µg
Other
NutrientPortionPer 100 g
- Water
- 74.4 g
- 58.1 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 128 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 99 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 230 g
- From the source's cup weight and ICMR-NIN household measures
- 1 thick wiener
- 57 g
- 1 wiener
- 37.5 g
- 1 jumbo
- 75 g
- 250ml slices
- 160 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
12%
Carbs
68%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1185