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GET /v1/foods/cnf-1187Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 284 kcal
- 222 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17 g
- 13.3 g
- Carbohydrate
- 8.1 g
- 6.4 g
- Fat
- 20 g
- 15.6 g
- Fibre
- 0.5 g
- 0.4 g
- Sugars
- 0.5 g
- 0.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.9 g
- 4.6 g
- Monounsaturated fat
- 9 g
- 7.1 g
- Polyunsaturated fat
- 4.1 g
- 3.2 g
- Trans fat
- 0.18 g
- 0.14 g
- Cholesterol
- 127 mg
- 99 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,439 mg
- 1,124 mg
- Potassium
- 488 mg
- 381 mg
- Calcium
- 119 mg
- 93 mg
- Iron
- 1.4 mg
- 1.1 mg
- Magnesium
- 15 mg
- 12 mg
- Phosphorus
- 271 mg
- 212 mg
- Zinc
- 1.3 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.09 mg
- 0.07 mg
- Riboflavin (B2)
- 0.15 mg
- 0.12 mg
- Niacin (B3)
- 4.8 mg
- 3.8 mg
- Vitamin B6
- 0.1 mg
- 0.08 mg
- Folate
- 9 µg
- 7 µg
- Vitamin B12
- 0.69 µg
- 0.54 µg
Other
NutrientPortionPer 100 g
- Water
- 78.8 g
- 61.5 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 128 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 99 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 230 g
- From the source's cup weight and ICMR-NIN household measures
- 1 wiener
- 38 g
- 250ml slices
- 160 g
- 55g
- 55 g
- 75g
- 75 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
12%
Carbs
64%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1187