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GET /v1/foods/cnf-1381Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 64 kcal
- 322 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2 g
- 10 g
- Carbohydrate
- 15.6 g
- 78 g
- Fat
- 0.5 g
- 2.5 g
- Fibre
- 2.5 g
- 12.5 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Folate
- 4 µg
- 19 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 1.6 g
- 7.8 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 biscuit
- 20 g
- 30g
- 30 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
83%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1381