Plate
FoodsStart logging
Food

Apricot, dried, sulphured, cooked without added sugar

Fruits and fruit juices

Energy per 100 g

85kcal

Log this Favourite
Use in the API
Fetch this food by id.
GET /v1/foods/cnf-1508
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
179 kcal
85 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
1.2 g
Carbohydrate
46.7 g
22.2 g
Fat
0.4 g
0.2 g
Fibre
5.5 g
2.6 g
Sugars
41.3 g
19.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0.1 g
0 g
Polyunsaturated fat
0.1 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
8 mg
4 mg
Potassium
867 mg
411 mg
Calcium
40 mg
19 mg
Iron
2 mg
0.9 mg
Magnesium
23 mg
11 mg
Phosphorus
53 mg
25 mg
Zinc
0.3 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.6 mg
0.3 mg
Vitamin E
3.2 mg
1.5 mg
Vitamin K
2.3 µg
1.1 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.05 mg
0.03 mg
Niacin (B3)
1.9 mg
0.9 mg
Vitamin B6
0.11 mg
0.05 mg
Folate
6 µg
3 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
159 g
75.6 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
211 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
380 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
60ml
63.4 g
125ml halves
132 g
250ml halves
264 g
75ml halves
79.2 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

93%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
1508