Use in the API
Fetch this food by id.
GET /v1/foods/cnf-1751Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 122 kcal
- 87 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.8 g
- 2 g
- Carbohydrate
- 29.1 g
- 20.8 g
- Fat
- 1 g
- 0.7 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 106 g
- 75.8 g
Not reported by the source: 23 nutrients.
Servings
Use grams so home portions stay clear.
- 140g
- 140 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
85%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1751