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GET /v1/foods/cnf-1760Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 676 kcal
- 626 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.6 g
- 7.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 71.4 g
- 66.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 25.8 g
- 23.9 g
- Monounsaturated fat
- 31.3 g
- 29 g
- Polyunsaturated fat
- 12.5 g
- 11.5 g
- Trans fat
- 0.51 g
- 0.48 g
- Cholesterol
- 85 mg
- 79 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 60 mg
- 56 mg
- Potassium
- 135 mg
- 125 mg
- Calcium
- 24 mg
- 22 mg
- Iron
- 0.5 mg
- 0.5 mg
- Magnesium
- 10 mg
- 9 mg
- Phosphorus
- 118 mg
- 109 mg
- Zinc
- 0.8 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.23 mg
- 0.21 mg
- Riboflavin (B2)
- 0.22 mg
- 0.2 mg
- Niacin (B3)
- 3.4 mg
- 3.1 mg
- Vitamin B6
- 0.21 mg
- 0.19 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.58 µg
- 0.54 µg
Other
NutrientPortionPer 100 g
- Water
- 28.4 g
- 26.3 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 108 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 84 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 195 g
- From the source's cup weight and ICMR-NIN household measures
- 250ml
- 135 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
0%
Carbs
95%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1760