Use in the API
Fetch this food by id.
GET /v1/foods/cnf-1857Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 37 kcal
- 459 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.3 g
- 29 g
- Carbohydrate
- 0.1 g
- 1.1 g
- Fat
- 2.9 g
- 36.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 12.8 g
- Monounsaturated fat
- 1.3 g
- 16.4 g
- Polyunsaturated fat
- 0.5 g
- 5.7 g
- Cholesterol
- 8 mg
- 105 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 168 mg
- 2,099 mg
- Potassium
- 37 mg
- 466 mg
- Calcium
- 1 mg
- 14 mg
- Iron
- 0.2 mg
- 2 mg
- Magnesium
- 2 mg
- 26 mg
- Phosphorus
- 21 mg
- 265 mg
- Zinc
- 0.3 mg
- 3.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.06 mg
- 0.74 mg
- Riboflavin (B2)
- 0.03 mg
- 0.37 mg
- Niacin (B3)
- 0.6 mg
- 7.6 mg
- Vitamin B6
- 0.03 mg
- 0.34 mg
- Folate
- 0 µg
- 4 µg
- Vitamin B12
- 0.14 µg
- 1.77 µg
Other
NutrientPortionPer 100 g
- Water
- 2.2 g
- 26.9 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice (11 per 175g package)
- 8 g
- 1 slice (17 per 375g package)
- 11 g
- 15g
- 15 g
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
1%
Carbs
73%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1857