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Energy
NutrientPortionPer 100 g
- Energy
- 935 kcal
- 748 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.3 g
- 5.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 101 g
- 80.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 36.7 g
- 29.4 g
- Monounsaturated fat
- 47.4 g
- 37.9 g
- Polyunsaturated fat
- 11.8 g
- 9.4 g
- Cholesterol
- 108 mg
- 86 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,355 mg
- 2,684 mg
- Potassium
- 83 mg
- 66 mg
- Calcium
- 8 mg
- 6 mg
- Iron
- 0.6 mg
- 0.4 mg
- Magnesium
- 9 mg
- 7 mg
- Phosphorus
- 65 mg
- 52 mg
- Zinc
- 1.1 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.27 mg
- 0.22 mg
- Riboflavin (B2)
- 0.08 mg
- 0.06 mg
- Niacin (B3)
- 2 mg
- 1.6 mg
- Vitamin B6
- 0.1 mg
- 0.08 mg
- Folate
- 1 µg
- 1 µg
- Vitamin B12
- 0.36 µg
- 0.29 µg
Other
NutrientPortionPer 100 g
- Water
- 13.8 g
- 11 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
0%
Carbs
97%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1874