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GET /v1/foods/cnf-1935Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 233 kcal
- 100 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 38.4 g
- 16.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 7.6 g
- 3.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.4 g
- 1 g
- Monounsaturated fat
- 2.5 g
- 1.1 g
- Polyunsaturated fat
- 0.6 g
- 0.3 g
- Cholesterol
- 743 mg
- 319 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 282 mg
- 121 mg
- Potassium
- 534 mg
- 229 mg
- Calcium
- 21 mg
- 9 mg
- Iron
- 11.4 mg
- 4.9 mg
- Magnesium
- 40 mg
- 17 mg
- Phosphorus
- 475 mg
- 204 mg
- Zinc
- 6.4 mg
- 2.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 31 mg
- 13.3 mg
- Vitamin E
- 1 mg
- 0.4 mg
- Thiamin (B1)
- 0.79 mg
- 0.34 mg
- Riboflavin (B2)
- 3.96 mg
- 1.7 mg
- Niacin (B3)
- 19.1 mg
- 8.2 mg
- Vitamin B6
- 1.03 mg
- 0.44 mg
- Folate
- 98 µg
- 42 µg
- Vitamin B12
- 19.78 µg
- 8.49 µg
Other
NutrientPortionPer 100 g
- Water
- 187 g
- 80.1 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 kidney
- 233 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
69%
Protein
0%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 1935