Food

Sesbania flowers, raw

Vegetables and Vegetable Products

Energy per 100 g

27kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
3 kcal
27 kcal

Macros

NutrientPortionPer 100 g
Protein
0.1 g
1.3 g
Carbohydrate
0.7 g
6.7 g
Fat
0 g
0 g

Fats

NutrientPortionPer 100 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
15 mg
Potassium
20 mg
184 mg
Calcium
2 mg
19 mg
Iron
0.1 mg
0.8 mg
Magnesium
1 mg
12 mg
Phosphorus
3 mg
30 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
7.7 mg
73 mg
Thiamin (B1)
0.01 mg
0.08 mg
Riboflavin (B2)
0.01 mg
0.08 mg
Niacin (B3)
0 mg
0.4 mg
Folate
11 µg
102 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
9.7 g
91.6 g

Not reported by the source: 12 nutrients.

Servings
Use grams so home portions stay clear.
125ml
10.6 g
250ml
21.1 g
1 flower
3 g
65g
65 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

83%

Carbs

1%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
2206