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Food

Pickles, cucumber, sweet

Vegetables and Vegetable Products

Energy per 100 g

91kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
117 kcal
91 kcal

Macros

NutrientPortionPer 100 g
Protein
0.7 g
0.6 g
Carbohydrate
27.3 g
21.2 g
Fat
0.5 g
0.4 g
Fibre
1.3 g
1 g
Sugars
23.6 g
18.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.1 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
590 mg
457 mg
Potassium
129 mg
100 mg
Calcium
79 mg
61 mg
Iron
0.3 mg
0.3 mg
Magnesium
9 mg
7 mg
Phosphorus
23 mg
18 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.9 mg
0.7 mg
Vitamin E
0.5 mg
0.4 mg
Vitamin K
60.8 µg
47.1 µg
Thiamin (B1)
0.03 mg
0.03 mg
Riboflavin (B2)
0.04 mg
0.03 mg
Niacin (B3)
0.1 mg
0.1 mg
Vitamin B6
0.03 mg
0.02 mg
Folate
1 µg
1 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
98.3 g
76.2 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
129 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
100 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
233 g
From the source's cup weight and ICMR-NIN household measures
1 slice
7 g
125ml slices
80.8 g
250ml slices
162 g
125ml chopped
84.5 g
250ml chopped
169 g
1 large gherkin (7.6cm long)
35 g
1 medium gherkin (7cm lon)
25 g
1 small gherkin (6.4cm lon)
15 g
30g
30 g
4 slices
28 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

93%

Carbs

4%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
2337