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Food

Pickles, cucumber, sweet, low sodium

Vegetables and Vegetable Products

Energy per 100 g

122kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
176 kcal
122 kcal

Macros

NutrientPortionPer 100 g
Protein
0.5 g
0.4 g
Carbohydrate
48.6 g
33.7 g
Fat
0.4 g
0.3 g
Fibre
1.6 g
1.1 g
Sugars
38.4 g
26.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.1 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.2 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
26 mg
18 mg
Potassium
46 mg
32 mg
Calcium
6 mg
4 mg
Iron
0.8 mg
0.6 mg
Magnesium
6 mg
4 mg
Phosphorus
17 mg
12 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.7 mg
1.2 mg
Vitamin E
0.8 mg
0.5 mg
Vitamin K
110 µg
76.7 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.05 mg
0.03 mg
Niacin (B3)
0.3 mg
0.2 mg
Vitamin B6
0.02 mg
0.02 mg
Folate
1 µg
1 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
94 g
65.3 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
144 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
111 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
259 g
From the source's cup weight and ICMR-NIN household measures
1 large
35 g
1 medium
25 g
1 slice
6 g
1 small
15 g
125ml slices
89.8 g
250ml slices
180 g
125ml chopped or diced
84.5 g
250ml chopped or diced
169 g
30g
30 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

97%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
2342