Food

Pickles, cucumber, dill, low sodium

Vegetables and Vegetable Products

Energy per 100 g

12kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
8 kcal
12 kcal

Macros

NutrientPortionPer 100 g
Protein
0.3 g
0.5 g
Carbohydrate
1.6 g
2.4 g
Fat
0.2 g
0.3 g
Fibre
0.7 g
1.1 g
Sugars
0.7 g
1.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.1 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
12 mg
18 mg
Potassium
76 mg
117 mg
Calcium
37 mg
57 mg
Iron
0.2 mg
0.3 mg
Magnesium
5 mg
7 mg
Phosphorus
10 mg
16 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.5 mg
2.3 mg
Vitamin E
0 mg
0 mg
Vitamin K
11.2 µg
17.3 µg
Thiamin (B1)
0.03 mg
0.05 mg
Riboflavin (B2)
0.04 mg
0.06 mg
Niacin (B3)
0.1 mg
0.1 mg
Vitamin B6
0.02 mg
0.04 mg
Folate
5 µg
8 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
61.3 g
94.3 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 pickle
65 g
1 slice
6 g
30g
30 g
Macro split
Share of energy from protein, carbs and fat.

14%

Protein

67%

Carbs

19%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
2497