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GET /v1/foods/cnf-3237Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 99 kcal
- 99 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 16.2 g
- 16.2 g
- Carbohydrate
- 3.1 g
- 3.1 g
- Fat
- 1.9 g
- 1.9 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 76 mg
- 76 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 276 mg
- 276 mg
- Potassium
- 279 mg
- 279 mg
- Calcium
- 96 mg
- 96 mg
- Magnesium
- 33 mg
- 33 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 78.2 g
- 78.2 g
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 100 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 77 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 180 g
- From the source's cup weight and ICMR-NIN household measures
- 250ml
- 125 g
Macro split
Share of energy from protein, carbs and fat.
69%
Protein
13%
Carbs
18%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 3237