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Energy
NutrientPortionPer 100 g
- Energy
- 798 kcal
- 638 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.5 g
- 6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 84.8 g
- 67.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 41.2 g
- 32.9 g
- Monounsaturated fat
- 35.6 g
- 28.4 g
- Polyunsaturated fat
- 4.1 g
- 3.3 g
- Cholesterol
- 91 mg
- 73 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 33 mg
- 26 mg
- Potassium
- 134 mg
- 107 mg
- Calcium
- 9 mg
- 7 mg
- Iron
- 0.8 mg
- 0.6 mg
- Magnesium
- 6 mg
- 5 mg
- Phosphorus
- 91 mg
- 73 mg
- Zinc
- 0.7 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.4 mg
- 0.3 mg
- Thiamin (B1)
- 0.03 mg
- 0.02 mg
- Riboflavin (B2)
- 0.1 mg
- 0.08 mg
- Niacin (B3)
- 3 mg
- 2.4 mg
- Vitamin B6
- 0.19 mg
- 0.15 mg
- Folate
- 5 µg
- 4 µg
- Vitamin B12
- 0.54 µg
- 0.43 µg
Other
NutrientPortionPer 100 g
- Water
- 31 g
- 24.8 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
0%
Carbs
96%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 3511