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GET /v1/foods/cnf-3750Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 2,117 kcal
- 415 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26 g
- 5.1 g
- Carbohydrate
- 404 g
- 79.2 g
- Fat
- 50 g
- 9.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.5 g
- 1.5 g
- Monounsaturated fat
- 20.6 g
- 4 g
- Polyunsaturated fat
- 18.9 g
- 3.7 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,892 mg
- 567 mg
- Potassium
- 862 mg
- 169 mg
- Calcium
- 877 mg
- 172 mg
- Iron
- 9.2 mg
- 1.8 mg
- Magnesium
- 41 mg
- 8 mg
- Phosphorus
- 1,260 mg
- 247 mg
- Zinc
- 1 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 6.1 mg
- 1.2 mg
- Thiamin (B1)
- 1.35 mg
- 0.27 mg
- Riboflavin (B2)
- 0.87 mg
- 0.17 mg
- Niacin (B3)
- 11.3 mg
- 2.2 mg
- Vitamin B6
- 0.4 mg
- 0.08 mg
- Folate
- 342 µg
- 67 µg
- Vitamin B12
- 0.2 µg
- 0.04 µg
Other
NutrientPortionPer 100 g
- Water
- 18.4 g
- 3.6 g
Not reported by the source: 7 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package
- 510 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
74%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 3750