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GET /v1/foods/cnf-4034Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 910 kcal
- 469 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.1 g
- 5.7 g
- Carbohydrate
- 82.1 g
- 42.3 g
- Fat
- 59.8 g
- 30.8 g
- Fibre
- 6.6 g
- 3.4 g
- Sugars
- 0.3 g
- 0.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 14.9 g
- 7.7 g
- Monounsaturated fat
- 26.2 g
- 13.5 g
- Polyunsaturated fat
- 15.8 g
- 8.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 935 mg
- 482 mg
- Potassium
- 114 mg
- 59 mg
- Calcium
- 17 mg
- 9 mg
- Iron
- 5 mg
- 2.6 mg
- Magnesium
- 23 mg
- 12 mg
- Phosphorus
- 116 mg
- 60 mg
- Zinc
- 0.8 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.5 mg
- 0.3 mg
- Vitamin K
- 25.6 µg
- 13.2 µg
- Thiamin (B1)
- 0.68 mg
- 0.35 mg
- Riboflavin (B2)
- 0.48 mg
- 0.25 mg
- Niacin (B3)
- 5.7 mg
- 2.9 mg
- Vitamin B6
- 0.04 mg
- 0.02 mg
- Folate
- 138 µg
- 71 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 38.2 g
- 19.7 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 crust (23 cm dia)
- 194 g
- 1/8 crust (23cm dia)
- 24 g
- 1/6 crust (20cm dia)
- 24 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
36%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4034