Food

Pie, steak, commercial

Baked Products

Energy per 100 g

260kcal

Use in the API
Fetch this food by id.
GET /v1/foods/cnf-4079
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
1,084 kcal
260 kcal

Macros

NutrientPortionPer 100 g
Protein
39.6 g
9.5 g
Carbohydrate
100 g
24 g
Fat
58.4 g
14 g
Fibre
5 g
1.2 g

Fats

NutrientPortionPer 100 g
Cholesterol
75 mg
18 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,047 mg
491 mg
Potassium
488 mg
117 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg

Other

NutrientPortionPer 100 g
Water
209 g
50 g

Not reported by the source: 20 nutrients.

Servings
Use grams so home portions stay clear.
1 pie (20 cm dia)
417 g
1 serving
227 g
140g
140 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

37%

Carbs

48%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
4079