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GET /v1/foods/cnf-4086Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 81 kcal
- 410 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.6 g
- 33.2 g
- Carbohydrate
- 2.2 g
- 11 g
- Fat
- 5.1 g
- 25.6 g
- Fibre
- 0.4 g
- 1.8 g
- Sugars
- 1.8 g
- 9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.1 g
- 10.9 g
- Monounsaturated fat
- 2.2 g
- 11.3 g
- Polyunsaturated fat
- 0.2 g
- 1 g
- Cholesterol
- 10 mg
- 48 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 412 mg
- 2,081 mg
- Potassium
- 118 mg
- 597 mg
- Calcium
- 4 mg
- 20 mg
- Iron
- 1.1 mg
- 5.4 mg
- Magnesium
- 10 mg
- 51 mg
- Phosphorus
- 81 mg
- 407 mg
- Zinc
- 1.6 mg
- 8.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.1 mg
- 0.5 mg
- Vitamin K
- 0.5 µg
- 2.3 µg
- Thiamin (B1)
- 0.03 mg
- 0.15 mg
- Riboflavin (B2)
- 0.03 mg
- 0.14 mg
- Niacin (B3)
- 0.3 mg
- 1.7 mg
- Vitamin B6
- 0.04 mg
- 0.18 mg
- Folate
- 27 µg
- 134 µg
- Vitamin B12
- 0.2 µg
- 0.99 µg
Other
NutrientPortionPer 100 g
- Water
- 4.6 g
- 23.4 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 strip (21.5cm. long)
- 19.8 g
- 20g
- 20 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
11%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4086