Use in the API
Fetch this food by id.
GET /v1/foods/cnf-4180Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 249 kcal
- 350 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.8 g
- 2.6 g
- Carbohydrate
- 56.6 g
- 79.7 g
- Fat
- 1.6 g
- 2.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 28.1 g
- 39.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 204 mg
- 287 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 0.4 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 11.9 g
- 16.7 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package
- 71 g
- 40g
- 40 g
- 1 licorice
- 12.6 g
- 3 pieces
- 37.8 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
91%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4180