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GET /v1/foods/cnf-426Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,193 kcal
- 631 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.2 g
- 0.1 g
- Carbohydrate
- 6.4 g
- 3.4 g
- Fat
- 133 g
- 70.2 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 23.8 g
- 12.6 g
- Monounsaturated fat
- 39.1 g
- 20.7 g
- Polyunsaturated fat
- 63.7 g
- 33.7 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,244 mg
- 658 mg
- Potassium
- 45 mg
- 24 mg
- Calcium
- 11 mg
- 6 mg
- Iron
- 0.4 mg
- 0.2 mg
- Magnesium
- 0 mg
- 0 mg
- Phosphorus
- 6 mg
- 3 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 1.1 mg
- 0.6 mg
- Vitamin E
- 15.1 mg
- 8 mg
- Thiamin (B1)
- 0.02 mg
- 0.01 mg
- Riboflavin (B2)
- 0.04 mg
- 0.02 mg
- Niacin (B3)
- 0.2 mg
- 0.1 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 45.7 g
- 24.2 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 189 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 147 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 341 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 15ml
- 14.2 g
- 250ml
- 233 g
- 30ml
- 28.4 g
- 10ml
- 9.3 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
2%
Carbs
98%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 426