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Food

Icing (frosting), chocolate, creamy, dry mix, prepared with butter

Sweets

Energy per 100 g

408kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
910 kcal
408 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
1.1 g
Carbohydrate
160 g
71.8 g
Fat
29.1 g
13.1 g
Fibre
4.2 g
1.9 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
18.7 g
8.4 g
Monounsaturated fat
7.6 g
3.4 g
Polyunsaturated fat
1.1 g
0.5 g
Trans fat
1.19 g
0.53 g
Cholesterol
54 mg
24 mg

Minerals

NutrientPortionPer 100 g
Sodium
277 mg
124 mg
Potassium
319 mg
143 mg
Calcium
27 mg
12 mg
Iron
2.1 mg
0.9 mg
Magnesium
67 mg
30 mg
Phosphorus
114 mg
51 mg
Zinc
1.4 mg
0.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg
Vitamin E
0.6 mg
0.3 mg
Vitamin K
1.8 µg
0.8 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.06 mg
0.03 mg
Niacin (B3)
0.3 mg
0.1 mg
Vitamin B6
0.14 mg
0.06 mg
Folate
7 µg
3 µg
Vitamin B12
0.04 µg
0.02 µg

Other

NutrientPortionPer 100 g
Water
29.7 g
13.3 g

Not reported by the source: 2 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
223 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
173 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
402 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
125ml
140 g
15ml
16.7 g
30ml
33.5 g
35ml
39.1 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

70%

Carbs

29%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
4282