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GET /v1/foods/cnf-4336Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 413 kcal
- 413 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.3 g
- 0.3 g
- Carbohydrate
- 74.3 g
- 74.3 g
- Fat
- 12.7 g
- 12.7 g
- Fibre
- 0.1 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.7 g
- 1.7 g
- Monounsaturated fat
- 3.9 g
- 3.9 g
- Polyunsaturated fat
- 2.8 g
- 2.8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 114 mg
- 114 mg
- Potassium
- 10 mg
- 10 mg
- Calcium
- 6 mg
- 6 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 2 mg
- 2 mg
- Phosphorus
- 6 mg
- 6 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0.01 mg
- 0.01 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.01 µg
- 0.01 µg
Other
NutrientPortionPer 100 g
- Water
- 12.2 g
- 12.2 g
Not reported by the source: 6 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
72%
Carbs
28%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4336