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GET /v1/foods/cnf-4402Read API docsNutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 455 kcal
- 316 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 0.4 g
- Carbohydrate
- 116 g
- 80.6 g
- Fat
- 0.4 g
- 0.3 g
- Fibre
- 3.7 g
- 2.6 g
Fats
NutrientPortionPer 100 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 25.1 g
- 17.4 g
Not reported by the source: 21 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 144 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 111 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 258 g
- From the source's cup weight and ICMR-NIN household measures
- 125ml
- 89.7 g
- 30g
- 30 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
99%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4402