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Energy
NutrientPortionPer 100 g
- Energy
- 632 kcal
- 208 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 40.9 g
- 13.5 g
- Carbohydrate
- 63.7 g
- 21 g
- Fat
- 24.8 g
- 8.2 g
- Fibre
- 4.3 g
- 1.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.4 g
- 3.4 g
- Monounsaturated fat
- 9.9 g
- 3.3 g
- Polyunsaturated fat
- 2.2 g
- 0.7 g
- Cholesterol
- 170 mg
- 56 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,092 mg
- 688 mg
- Potassium
- 666 mg
- 219 mg
- Calcium
- 222 mg
- 73 mg
- Iron
- 7.8 mg
- 2.6 mg
- Magnesium
- 70 mg
- 23 mg
- Phosphorus
- 316 mg
- 104 mg
- Zinc
- 7.9 mg
- 2.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 3.6 mg
- 1.2 mg
- Thiamin (B1)
- 0.61 mg
- 0.2 mg
- Riboflavin (B2)
- 1.25 mg
- 0.41 mg
- Niacin (B3)
- 8.3 mg
- 2.7 mg
- Vitamin B6
- 0.36 mg
- 0.12 mg
- Folate
- 140 µg
- 46 µg
- Vitamin B12
- 2.07 µg
- 0.68 µg
Other
NutrientPortionPer 100 g
- Water
- 168 g
- 55.2 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 2 burritos
- 304 g
- 140g
- 140 g
- 1 burrito
- 152 g
Macro split
Share of energy from protein, carbs and fat.
26%
Protein
40%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4595