Use in the API
Fetch this food by id.
GET /v1/foods/cnf-4597Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 425 kcal
- 244 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19.6 g
- 11.3 g
- Carbohydrate
- 42.8 g
- 24.6 g
- Fat
- 19.7 g
- 11.3 g
- Fibre
- 2.4 g
- 1.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.5 g
- 4.9 g
- Monounsaturated fat
- 8.1 g
- 4.6 g
- Polyunsaturated fat
- 1.1 g
- 0.7 g
- Cholesterol
- 9 mg
- 5 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 910 mg
- 523 mg
- Potassium
- 586 mg
- 337 mg
- Calcium
- 63 mg
- 36 mg
- Iron
- 4.5 mg
- 2.6 mg
- Magnesium
- 63 mg
- 36 mg
- Phosphorus
- 124 mg
- 71 mg
- Zinc
- 5 mg
- 2.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 4.7 mg
- 2.7 mg
- Thiamin (B1)
- 0.49 mg
- 0.28 mg
- Riboflavin (B2)
- 0.64 mg
- 0.37 mg
- Niacin (B3)
- 5.8 mg
- 3.3 mg
- Vitamin B6
- 0.28 mg
- 0.16 mg
- Folate
- 84 µg
- 48 µg
- Vitamin B12
- 1.51 µg
- 0.87 µg
Other
NutrientPortionPer 100 g
- Water
- 88.2 g
- 50.7 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 chimichanga
- 174 g
- 140g
- 140 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
40%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4597