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Energy
NutrientPortionPer 100 g
- Energy
- 443 kcal
- 242 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 20.1 g
- 11 g
- Carbohydrate
- 39.3 g
- 21.5 g
- Fat
- 23.4 g
- 12.8 g
- Fibre
- 2.6 g
- 1.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.2 g
- 6.1 g
- Monounsaturated fat
- 9.4 g
- 5.2 g
- Polyunsaturated fat
- 0.7 g
- 0.4 g
- Cholesterol
- 51 mg
- 28 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 957 mg
- 523 mg
- Potassium
- 203 mg
- 111 mg
- Calcium
- 238 mg
- 130 mg
- Iron
- 3.8 mg
- 2.1 mg
- Magnesium
- 60 mg
- 33 mg
- Phosphorus
- 187 mg
- 102 mg
- Zinc
- 3.4 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 2.7 mg
- 1.5 mg
- Thiamin (B1)
- 0.38 mg
- 0.21 mg
- Riboflavin (B2)
- 0.86 mg
- 0.47 mg
- Niacin (B3)
- 4.7 mg
- 2.6 mg
- Vitamin B6
- 0.22 mg
- 0.12 mg
- Folate
- 92 µg
- 50 µg
- Vitamin B12
- 1.3 µg
- 0.71 µg
Other
NutrientPortionPer 100 g
- Water
- 96.4 g
- 52.7 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 chimichanga
- 183 g
- 140g
- 140 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
35%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4598