Use in the API
Fetch this food by id.
GET /v1/foods/cnf-4599Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 424 kcal
- 223 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.1 g
- 9.5 g
- Carbohydrate
- 45.8 g
- 24.1 g
- Fat
- 19.1 g
- 10.1 g
- Fibre
- 3.4 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.3 g
- 4.4 g
- Monounsaturated fat
- 7.8 g
- 4.1 g
- Polyunsaturated fat
- 1.1 g
- 0.6 g
- Cholesterol
- 10 mg
- 5 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,169 mg
- 615 mg
- Potassium
- 614 mg
- 323 mg
- Calcium
- 70 mg
- 37 mg
- Iron
- 4.2 mg
- 2.2 mg
- Magnesium
- 65 mg
- 34 mg
- Phosphorus
- 112 mg
- 59 mg
- Zinc
- 3 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.4 mg
- 0.2 mg
- Thiamin (B1)
- 0.29 mg
- 0.15 mg
- Riboflavin (B2)
- 0.67 mg
- 0.35 mg
- Niacin (B3)
- 5.3 mg
- 2.8 mg
- Vitamin B6
- 0.23 mg
- 0.12 mg
- Folate
- 91 µg
- 48 µg
- Vitamin B12
- 1.08 µg
- 0.57 µg
Other
NutrientPortionPer 100 g
- Water
- 103 g
- 54.2 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 chimichanga
- 190 g
- 140g
- 140 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
43%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4599