Food

Fast foods, hot dog, plain

Fast Foods

Energy per 100 g

247kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
242 kcal
247 kcal

Macros

NutrientPortionPer 100 g
Protein
10.4 g
10.6 g
Carbohydrate
18 g
18.4 g
Fat
14.5 g
14.8 g
Fibre
1 g
1 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.1 g
5.2 g
Monounsaturated fat
6.9 g
7 g
Polyunsaturated fat
1.7 g
1.7 g
Cholesterol
44 mg
45 mg

Minerals

NutrientPortionPer 100 g
Sodium
670 mg
684 mg
Potassium
143 mg
146 mg
Calcium
24 mg
24 mg
Iron
2.3 mg
2.4 mg
Magnesium
13 mg
13 mg
Phosphorus
97 mg
99 mg
Zinc
2 mg
2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0.1 mg
0.1 mg
Thiamin (B1)
0.24 mg
0.24 mg
Riboflavin (B2)
0.27 mg
0.28 mg
Niacin (B3)
3.6 mg
3.7 mg
Vitamin B6
0.05 mg
0.05 mg
Folate
48 µg
49 µg
Vitamin B12
0.51 µg
0.52 µg

Other

NutrientPortionPer 100 g
Water
52.9 g
54 g

Not reported by the source: 6 nutrients.

Servings
Use grams so home portions stay clear.
1 hotdog
98 g
140g
140 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

29%

Carbs

54%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
4644