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Energy
NutrientPortionPer 100 g
- Energy
- 296 kcal
- 260 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13.5 g
- 11.9 g
- Carbohydrate
- 31.3 g
- 27.5 g
- Fat
- 13.4 g
- 11.8 g
- Fibre
- 1.9 g
- 1.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.9 g
- 4.3 g
- Monounsaturated fat
- 6.6 g
- 5.8 g
- Polyunsaturated fat
- 1.2 g
- 1 g
- Cholesterol
- 51 mg
- 45 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 480 mg
- 421 mg
- Potassium
- 166 mg
- 146 mg
- Calcium
- 19 mg
- 17 mg
- Iron
- 3.3 mg
- 2.9 mg
- Magnesium
- 10 mg
- 9 mg
- Phosphorus
- 192 mg
- 168 mg
- Zinc
- 0.8 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 2.7 mg
- 2.4 mg
- Thiamin (B1)
- 0.22 mg
- 0.19 mg
- Riboflavin (B2)
- 0.4 mg
- 0.35 mg
- Niacin (B3)
- 3.7 mg
- 3.3 mg
- Vitamin B6
- 0.05 mg
- 0.04 mg
- Folate
- 73 µg
- 64 µg
- Vitamin B12
- 0.3 µg
- 0.26 µg
Other
NutrientPortionPer 100 g
- Water
- 54.5 g
- 47.8 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 hotdog
- 114 g
- 140g
- 140 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
42%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4645