Food

Fast foods, corn dog, wiener/sausage with cornflour coating

Fast Foods

Energy per 100 g

263kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
460 kcal
263 kcal

Macros

NutrientPortionPer 100 g
Protein
16.8 g
9.6 g
Carbohydrate
55.8 g
31.9 g
Fat
18.9 g
10.8 g
Fibre
2.6 g
1.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.2 g
3 g
Monounsaturated fat
9.1 g
5.2 g
Polyunsaturated fat
3.5 g
2 g
Cholesterol
79 mg
45 mg

Minerals

NutrientPortionPer 100 g
Sodium
973 mg
556 mg
Potassium
263 mg
150 mg
Calcium
102 mg
58 mg
Iron
6.2 mg
3.5 mg
Magnesium
18 mg
10 mg
Phosphorus
166 mg
95 mg
Zinc
1.3 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg
Thiamin (B1)
0.28 mg
0.16 mg
Riboflavin (B2)
0.7 mg
0.4 mg
Niacin (B3)
4.2 mg
2.4 mg
Vitamin B6
0.09 mg
0.05 mg
Folate
103 µg
59 µg
Vitamin B12
0.44 µg
0.25 µg

Other

NutrientPortionPer 100 g
Water
81.7 g
46.7 g

Not reported by the source: 6 nutrients.

Servings
Use grams so home portions stay clear.
1 hotdog
175 g
140g
140 g
Macro split
Share of energy from protein, carbs and fat.

15%

Protein

48%

Carbs

37%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
4646