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GET /v1/foods/cnf-4777Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 112 kcal
- 400 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.8 g
- 3 g
- Carbohydrate
- 21 g
- 75 g
- Fat
- 4.2 g
- 15 g
- Fibre
- 1.1 g
- 4 g
- Sugars
- 16.8 g
- 60 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 10 g
- Trans fat
- 0.07 g
- 0.25 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 238 mg
- 850 mg
- Potassium
- 0 mg
- 0 mg
- Calcium
- 28 mg
- 100 mg
- Iron
- 0.5 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.5 mg
Other
NutrientPortionPer 100 g
- Water
- 1 g
- 3.7 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 1 envelope
- 28 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
67%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4777