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Energy
NutrientPortionPer 100 g
- Energy
- 2,501 kcal
- 296 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 94.7 g
- 11.2 g
- Carbohydrate
- 241 g
- 28.5 g
- Fat
- 128 g
- 15.2 g
- Fibre
- 18.6 g
- 2.2 g
- Sugars
- 33.5 g
- 4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 40.5 g
- 4.8 g
- Monounsaturated fat
- 58.1 g
- 6.9 g
- Polyunsaturated fat
- 19.9 g
- 2.4 g
- Cholesterol
- 127 mg
- 15 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,222 mg
- 618 mg
- Potassium
- 1,673 mg
- 198 mg
- Calcium
- 1,276 mg
- 151 mg
- Iron
- 20.4 mg
- 2.4 mg
- Magnesium
- 203 mg
- 24 mg
- Phosphorus
- 1,749 mg
- 207 mg
- Zinc
- 12.5 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 16.1 mg
- 1.9 mg
- Thiamin (B1)
- 1.89 mg
- 0.22 mg
- Riboflavin (B2)
- 1.94 mg
- 0.23 mg
- Niacin (B3)
- 20.9 mg
- 2.5 mg
- Vitamin B6
- 0.84 mg
- 0.1 mg
- Folate
- 600 µg
- 71 µg
- Vitamin B12
- 4.82 µg
- 0.57 µg
Other
NutrientPortionPer 100 g
- Water
- 359 g
- 42.4 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pizza (12'' )
- 845 g
- 140g
- 140 g
- 1/6 of 12''pizza
- 146 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
39%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4962