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GET /v1/foods/cnf-4991Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 126 kcal
- 407 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.5 g
- 4.7 g
- Carbohydrate
- 24 g
- 77.5 g
- Fat
- 2.7 g
- 8.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.6 g
- 1.9 g
- Monounsaturated fat
- 1.2 g
- 3.7 g
- Polyunsaturated fat
- 0.5 g
- 1.7 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 236 mg
- 760 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Folate
- 41 µg
- 133 µg
Other
NutrientPortionPer 100 g
- Water
- 2 g
- 6.4 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 muffin
- 31 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
76%
Carbs
19%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 4991