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GET /v1/foods/cnf-501514Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 215 kcal
- 287 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.1 g
- 14.9 g
- Carbohydrate
- 9.6 g
- 12.8 g
- Fat
- 14.7 g
- 19.6 g
- Fibre
- 0.2 g
- 0.3 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.7 g
- 3.7 g
- Monounsaturated fat
- 6.3 g
- 8.3 g
- Polyunsaturated fat
- 3.6 g
- 4.8 g
- Cholesterol
- 32 mg
- 43 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 399 mg
- 532 mg
- Potassium
- 196 mg
- 261 mg
- Calcium
- 14 mg
- 19 mg
- Iron
- 0.7 mg
- 1 mg
- Magnesium
- 18 mg
- 24 mg
- Phosphorus
- 156 mg
- 208 mg
- Zinc
- 0.8 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 1 mg
- 1.3 mg
- Vitamin K
- 3.2 µg
- 4.2 µg
- Thiamin (B1)
- 0.06 mg
- 0.08 mg
- Riboflavin (B2)
- 0.05 mg
- 0.07 mg
- Niacin (B3)
- 3.6 mg
- 4.8 mg
- Vitamin B6
- 0.14 mg
- 0.18 mg
- Folate
- 5 µg
- 7 µg
- Vitamin B12
- 0.22 µg
- 0.29 µg
Other
NutrientPortionPer 100 g
- Water
- 38.1 g
- 50.8 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 patty
- 75 g
- 60g
- 60 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
18%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 501514