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Energy
NutrientPortionPer 100 g
- Energy
- 50 kcal
- 167 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 2.2 g
- Carbohydrate
- 7.7 g
- 25.6 g
- Fat
- 1.9 g
- 6.2 g
- Fibre
- 0.7 g
- 2.3 g
- Sugars
- 0.1 g
- 0.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.4 g
- 1.4 g
- Monounsaturated fat
- 1.1 g
- 3.8 g
- Polyunsaturated fat
- 0.1 g
- 0.3 g
- Trans fat
- 0.04 g
- 0.14 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 97 mg
- 323 mg
- Potassium
- 114 mg
- 379 mg
- Calcium
- 3 mg
- 11 mg
- Iron
- 0.2 mg
- 0.7 mg
- Magnesium
- 6 mg
- 21 mg
- Phosphorus
- 27 mg
- 90 mg
- Zinc
- 0.1 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 3.7 mg
- 12.3 mg
- Vitamin E
- 0 mg
- 0.1 mg
- Vitamin K
- 0.8 µg
- 2.6 µg
- Thiamin (B1)
- 0.03 mg
- 0.09 mg
- Riboflavin (B2)
- 0.01 mg
- 0.03 mg
- Niacin (B3)
- 0.6 mg
- 2 mg
- Vitamin B6
- 0.05 mg
- 0.17 mg
- Folate
- 11 µg
- 36 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 19.4 g
- 64.5 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 10 strips
- 30 g
- 1 serving
- 85 g
- 85g
- 85 g
- 20 strips
- 60 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
61%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 501737