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Energy
NutrientPortionPer 100 g
- Energy
- 1,627 kcal
- 182 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 70.8 g
- 7.9 g
- Carbohydrate
- 145 g
- 16.2 g
- Fat
- 85.3 g
- 9.5 g
- Fibre
- 10.7 g
- 1.2 g
- Sugars
- 16.8 g
- 1.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 34.6 g
- 3.9 g
- Monounsaturated fat
- 33.3 g
- 3.7 g
- Polyunsaturated fat
- 10.7 g
- 1.2 g
- Trans fat
- 5.49 g
- 0.61 g
- Cholesterol
- 179 mg
- 20 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,907 mg
- 437 mg
- Potassium
- 1,493 mg
- 167 mg
- Calcium
- 957 mg
- 107 mg
- Iron
- 14.1 mg
- 1.6 mg
- Magnesium
- 143 mg
- 16 mg
- Phosphorus
- 1,037 mg
- 116 mg
- Zinc
- 8.2 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 83.1 mg
- 9.3 mg
- Vitamin E
- 4.8 mg
- 0.5 mg
- Thiamin (B1)
- 1.58 mg
- 0.18 mg
- Riboflavin (B2)
- 1.59 mg
- 0.18 mg
- Niacin (B3)
- 18.2 mg
- 2 mg
- Vitamin B6
- 0.86 mg
- 0.1 mg
- Folate
- 420 µg
- 47 µg
- Vitamin B12
- 2.19 µg
- 0.25 µg
Other
NutrientPortionPer 100 g
- Water
- 573 g
- 64.1 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pizza (12'' )
- 894 g
- 140g
- 140 g
- 1/6 of 12''pizza
- 149 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
36%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502008