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GET /v1/foods/cnf-502074Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,212 kcal
- 123 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 231 g
- 23.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 13.7 g
- 1.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.5 g
- 0.6 g
- Monounsaturated fat
- 5.5 g
- 0.6 g
- Polyunsaturated fat
- 3.6 g
- 0.4 g
- Trans fat
- 0.07 g
- 0.01 g
- Cholesterol
- 591 mg
- 60 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 424 mg
- 43 mg
- Potassium
- 3,487 mg
- 354 mg
- Calcium
- 49 mg
- 5 mg
- Iron
- 3.1 mg
- 0.3 mg
- Magnesium
- 177 mg
- 18 mg
- Phosphorus
- 2,206 mg
- 224 mg
- Zinc
- 7.6 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.8 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.51 mg
- 0.05 mg
- Riboflavin (B2)
- 1.63 mg
- 0.17 mg
- Niacin (B3)
- 107 mg
- 10.9 mg
- Vitamin B6
- 5.5 mg
- 0.56 mg
- Folate
- 69 µg
- 7 µg
- Vitamin B12
- 7.56 µg
- 0.77 µg
Other
NutrientPortionPer 100 g
- Water
- 734 g
- 74.6 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 breast
- 985 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
88%
Protein
0%
Carbs
12%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502074