Use in the API
Fetch this food by id.
GET /v1/foods/cnf-502076Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 517 kcal
- 141 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 70.2 g
- 19.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 24 g
- 6.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.4 g
- 2 g
- Monounsaturated fat
- 9.1 g
- 2.5 g
- Polyunsaturated fat
- 4.7 g
- 1.3 g
- Trans fat
- 0.15 g
- 0.04 g
- Cholesterol
- 316 mg
- 86 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 217 mg
- 59 mg
- Potassium
- 1,130 mg
- 308 mg
- Calcium
- 15 mg
- 4 mg
- Iron
- 2.3 mg
- 0.6 mg
- Magnesium
- 51 mg
- 14 mg
- Phosphorus
- 727 mg
- 198 mg
- Zinc
- 6.4 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 1.6 mg
- 0.4 mg
- Thiamin (B1)
- 0.29 mg
- 0.08 mg
- Riboflavin (B2)
- 0.77 mg
- 0.21 mg
- Niacin (B3)
- 20.6 mg
- 5.6 mg
- Vitamin B6
- 0.98 mg
- 0.27 mg
- Folate
- 40 µg
- 11 µg
- Vitamin B12
- 5.8 µg
- 1.58 µg
Other
NutrientPortionPer 100 g
- Water
- 274 g
- 74.5 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh
- 367 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
56%
Protein
0%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502076