Food

Vegetable oil, flaxseed, contains added sliced flaxseed

Fats and Oils

Energy per 100 g

878kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
878 kcal
878 kcal

Macros

NutrientPortionPer 100 g
Protein
0.4 g
0.4 g
Carbohydrate
0.4 g
0.4 g
Fat
99 g
99 g

Fats

NutrientPortionPer 100 g
Saturated fat
9.1 g
9.1 g
Monounsaturated fat
20.6 g
20.6 g
Polyunsaturated fat
64.9 g
64.9 g
Trans fat
0.18 g
0.18 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
6 mg
6 mg
Potassium
31 mg
31 mg
Calcium
9 mg
9 mg
Iron
0.3 mg
0.3 mg
Magnesium
15 mg
15 mg
Phosphorus
27 mg
27 mg
Zinc
0.3 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin E
0.7 mg
0.7 mg
Vitamin K
3.3 µg
3.3 µg

Other

NutrientPortionPer 100 g
Water
0.2 g
0.2 g

Not reported by the source: 11 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

0%

Protein

0%

Carbs

100%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
502252