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GET /v1/foods/cnf-502359Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 106 kcal
- 407 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.3 g
- 12.5 g
- Carbohydrate
- 0.2 g
- 0.8 g
- Fat
- 10.2 g
- 39.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.2 g
- 0.8 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 122 mg
- 470 mg
- Potassium
- 132 mg
- 506 mg
- Calcium
- 1 mg
- 4 mg
- Iron
- 0.1 mg
- 0.4 mg
- Magnesium
- 3 mg
- 12 mg
- Phosphorus
- 47 mg
- 180 mg
- Zinc
- 0.3 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.1 mg
- 0.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Vitamin B12
- 0.13 µg
- 0.5 µg
Other
NutrientPortionPer 100 g
- Water
- 11.7 g
- 45 g
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice
- 26 g
- 54g
- 54 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
1%
Carbs
87%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502359