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Fetch this food by id.
GET /v1/foods/cnf-502360Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 329 kcal
- 257 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19.2 g
- 15 g
- Carbohydrate
- 5.7 g
- 4.4 g
- Fat
- 25 g
- 19.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.2 g
- 0.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.3 g
- 8 g
- Monounsaturated fat
- 10.7 g
- 8.4 g
- Polyunsaturated fat
- 2.9 g
- 2.3 g
- Trans fat
- 0.19 g
- 0.15 g
- Cholesterol
- 90 mg
- 70 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,420 mg
- 1,109 mg
- Potassium
- 403 mg
- 315 mg
- Calcium
- 22 mg
- 17 mg
- Iron
- 1.2 mg
- 1 mg
- Magnesium
- 20 mg
- 16 mg
- Phosphorus
- 266 mg
- 208 mg
- Zinc
- 1.8 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Thiamin (B1)
- 0.27 mg
- 0.21 mg
- Riboflavin (B2)
- 0.16 mg
- 0.13 mg
- Niacin (B3)
- 1.5 mg
- 1.2 mg
- Vitamin B6
- 0.12 mg
- 0.1 mg
- Folate
- 8 µg
- 6 µg
- Vitamin B12
- 0.57 µg
- 0.44 µg
Other
NutrientPortionPer 100 g
- Water
- 74.4 g
- 58.1 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 128 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 99 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 230 g
- From the source's cup weight and ICMR-NIN household measures
- 1 wiener
- 100 g
- 250ml slices
- 160 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
7%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502360