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GET /v1/foods/cnf-502361Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 321 kcal
- 251 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18 g
- 14 g
- Carbohydrate
- 5.4 g
- 4.2 g
- Fat
- 24.9 g
- 19.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.5 g
- 1.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.5 g
- 7.4 g
- Monounsaturated fat
- 11.3 g
- 8.9 g
- Polyunsaturated fat
- 3 g
- 2.3 g
- Trans fat
- 0.07 g
- 0.05 g
- Cholesterol
- 76 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,174 mg
- 917 mg
- Potassium
- 183 mg
- 143 mg
- Calcium
- 9 mg
- 7 mg
- Iron
- 0.6 mg
- 0.5 mg
- Magnesium
- 14 mg
- 11 mg
- Phosphorus
- 202 mg
- 158 mg
- Zinc
- 1.5 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Thiamin (B1)
- 0.5 mg
- 0.39 mg
- Riboflavin (B2)
- 0.12 mg
- 0.09 mg
- Niacin (B3)
- 4 mg
- 3.1 mg
- Vitamin B6
- 0.12 mg
- 0.09 mg
- Folate
- 8 µg
- 6 µg
- Vitamin B12
- 0.56 µg
- 0.44 µg
Other
NutrientPortionPer 100 g
- Water
- 76.8 g
- 60 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 128 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 99 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 230 g
- From the source's cup weight and ICMR-NIN household measures
- 1 wiener
- 70 g
- 250ml slices
- 160 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
7%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502361