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Fetch this food by id.
GET /v1/foods/cnf-502424Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 708 kcal
- 361 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 0.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 78.4 g
- 40 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.5 g
- 5.4 g
- Monounsaturated fat
- 57.9 g
- 29.5 g
- Polyunsaturated fat
- 7.9 g
- 4 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 65 mg
- 33 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,568 mg
- 800 mg
- Potassium
- 61 mg
- 31 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 4 mg
- 2 mg
- Phosphorus
- 29 mg
- 15 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 4.3 mg
- 2.2 mg
- Vitamin K
- 105 µg
- 53.7 µg
- Thiamin (B1)
- 0.02 mg
- 0.01 mg
- Riboflavin (B2)
- 0 mg
- 0 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.24 µg
- 0.12 µg
Other
NutrientPortionPer 100 g
- Water
- 113 g
- 57.6 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 196 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 152 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 353 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 125ml
- 123 g
- 15ml
- 14.7 g
- 30ml
- 29.4 g
- 60ml
- 58.8 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
0%
Carbs
100%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502424