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GET /v1/foods/cnf-502551Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 295 kcal
- 250 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.1 g
- 17.9 g
- Carbohydrate
- 1.6 g
- 1.4 g
- Fat
- 22 g
- 18.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.7 g
- 0.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8 g
- 6.8 g
- Monounsaturated fat
- 9.4 g
- 8 g
- Polyunsaturated fat
- 3.7 g
- 3.1 g
- Trans fat
- 0.18 g
- 0.15 g
- Cholesterol
- 70 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 654 mg
- 554 mg
- Potassium
- 309 mg
- 262 mg
- Calcium
- 8 mg
- 7 mg
- Iron
- 0.9 mg
- 0.7 mg
- Magnesium
- 17 mg
- 14 mg
- Phosphorus
- 140 mg
- 119 mg
- Zinc
- 1.7 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.7 mg
- 0.59 mg
- Riboflavin (B2)
- 0.19 mg
- 0.16 mg
- Niacin (B3)
- 5.1 mg
- 4.4 mg
- Vitamin B6
- 0.34 mg
- 0.29 mg
- Vitamin B12
- 0.52 µg
- 0.44 µg
Other
NutrientPortionPer 100 g
- Water
- 71.2 g
- 60.3 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 118 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 92 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 213 g
- From the source's cup weight and ICMR-NIN household measures
- 1 sausage
- 101 g
- 125ml pieces
- 74 g
- 250ml pieces
- 148 g
- 75g
- 75 g
Macro split
Share of energy from protein, carbs and fat.
29%
Protein
2%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502551