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GET /v1/foods/cnf-502552Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 355 kcal
- 301 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.3 g
- 19.7 g
- Carbohydrate
- 11.9 g
- 10.1 g
- Fat
- 23.2 g
- 19.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.8 g
- 0.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.5 g
- 7.2 g
- Monounsaturated fat
- 9.8 g
- 8.3 g
- Polyunsaturated fat
- 3.9 g
- 3.3 g
- Trans fat
- 0.38 g
- 0.32 g
- Cholesterol
- 92 mg
- 78 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 850 mg
- 720 mg
- Potassium
- 394 mg
- 334 mg
- Calcium
- 12 mg
- 10 mg
- Iron
- 1.2 mg
- 1.1 mg
- Magnesium
- 21 mg
- 18 mg
- Phosphorus
- 122 mg
- 103 mg
- Zinc
- 2.4 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.7 mg
- 0.6 mg
- Riboflavin (B2)
- 0.23 mg
- 0.19 mg
- Niacin (B3)
- 5.4 mg
- 4.6 mg
- Vitamin B6
- 0.33 mg
- 0.28 mg
- Vitamin B12
- 0.6 µg
- 0.51 µg
Other
NutrientPortionPer 100 g
- Water
- 58.4 g
- 49.5 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 118 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 92 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 213 g
- From the source's cup weight and ICMR-NIN household measures
- 1 sausage
- 87 g
- 125ml pieces
- 74 g
- 250ml pieces
- 148 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
14%
Carbs
60%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502552