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GET /v1/foods/cnf-502559Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 289 kcal
- 348 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.9 g
- 13.2 g
- Carbohydrate
- 7.5 g
- 9 g
- Fat
- 23.7 g
- 28.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 2.1 g
- 2.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.1 g
- 12.1 g
- Monounsaturated fat
- 9.3 g
- 11.2 g
- Polyunsaturated fat
- 3.2 g
- 3.9 g
- Trans fat
- 0.1 g
- 0.12 g
- Cholesterol
- 60 mg
- 72 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 783 mg
- 943 mg
- Potassium
- 334 mg
- 403 mg
- Calcium
- 33 mg
- 40 mg
- Iron
- 0.5 mg
- 0.6 mg
- Magnesium
- 11 mg
- 13 mg
- Phosphorus
- 107 mg
- 129 mg
- Zinc
- 0.8 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.17 mg
- 0.21 mg
- Riboflavin (B2)
- 0.11 mg
- 0.13 mg
- Niacin (B3)
- 3.3 mg
- 4 mg
- Vitamin B6
- 0.08 mg
- 0.1 mg
- Vitamin B12
- 0.48 µg
- 0.58 µg
Other
NutrientPortionPer 100 g
- Water
- 39.2 g
- 47.2 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 83 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
10%
Carbs
74%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502559